• Progressholic

(SELF) Ep 090 - A Method to Reduce Your Negative Thoughts



Listen on Spotify or Apple Podcasts


In this episode, our host, Devesh Tilokani speaks about a method that he used to reduce his negative thoughts over time. 


The method can be a little hard to understand at first. 


Therefore, if you have any questions at all or would like to chat, please shoot us a DM on Insta (@progressholics) or send us an email (info@progressholic.com)

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