(SELF) Ep 088 - How To Effectively Get Out of a Rut

Listen on Spotify or Apple Podcasts

Have you ever found yourself in a rut?

You know that feeling when you don’t really want to do anything, except: - Lie down on your bed. - Or Scroll through your phone. - Or complain about how sad life is. Well, I found myself in that rut more than I would have liked to! 

Therefore, in this episode, I speak about something that my mentor had once mentioned to me to get out of that rut! 

I have tried to recently and the results have been incredible! Hopefully, you gain from this as much as I did! 

If you have any questions at all or would like to chat, please shoot us a DM on Insta (@progressholics) or send us an email (info@progressholic.com)