• Progressholic

(SELF) Ep 083 - Decoding Social Emotional Learning (SEL) with Educator Future Cain


Listen on Spotify or Apple Podcasts


In this episode, we speak to Educator Future Cain who is an educator and certified yoga instructor who specializes in Social Emotional Learning (SEL) to enhance the education, health, and business fields. Currently she’s the Director of SEL and Community Outreach at Brown Deer School District and has developed and implemented a district-wide SEL education strategic plan. 

She has also created and led adult SEL professional development training for 140 staff members. Some of the topics we discuss in the podcast are: 

- What is Social Emotional Learning? 

- Why is SEL needed? 

- Meditation and Yoga with regards to SEL 

- How To Find Your Purpose 

- SEL in the workplace

- A free guided Meditation right at the end


You can reach out to Future via Linkeidn - https://www.linkedin.com/in/futurecain/

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